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Meuf Night LA: 6 Steps to Defeating Your Inner Critic

Ladies, it's time for Namasme to come to the West Coast for our very first Meuf Night in Los Angeles! Join us for a night of deep conversation, bonding, and a special exercise. We will be discussing how to defeat that pesky little voice that says:

‘I’m not effective enough.’

‘I don’t have enough experience.’

’I’m not attractive enough.’

‘Who am I kidding here?’ 

We all have it and you know it!  You know, the one that creeps up on us and makes us feel insecure. The one that keeps us from pursuing opportunities that we want or simply makes us feel like crap every time we look in the mirror or go on Facebook. You know, the one that won’t ever go away because she comes from you. The phrasing may be different every time we hear it but the message is the same…

‘You are not enough.’

But why is that voice there? Where did it come from and how can we get rid of it? After all, we have better things to do with our time and energy than waste them on self-judgment, don’t we? 

Join us and put yourself back on the map and practice some delicious self-care! We very much look forward to seeing you there.

****If you're interested in coming, please shoot us a note to for further details.****