‘I’m not effective enough.’
'I don’t have enough experience.’
’I’m not attractive enough.’
‘Who am I kidding here?’
We all have that voice. The one that creeps up on us and makes us feel insecure. The one that keeps us from pursuing opportunities that we want or simply makes us feel like crap every time we look in the mirror or go on Facebook. You know, the one that won’t ever go away because she comes from you. The phrasing may be different every time we hear it but the message is the same…
‘You are not enough.’
But why is that voice there? Where did it come from and how can we get rid of it? After all, we have better things to do with our time and energy than waste them on self-judgment, don’t we?
Ladies, it's time to meet and defeat your inner critic!
Please join us for: 6 Steps to Silencing Your Inner Critic, a workshop designed and facilitated by a certified life coach, to help you start changing the way you relate to yourself. To register, click here.
During the workshop you will learn:
1. How to identify your inner critic
2. Where it comes from and how to get some distance from it
3. A tried and tested 6 step process to defeat it.
Most importantly though, you will learn how to be a bit kinder to yourself. After all, we live in a society that makes it very difficult to not judge ourselves or each other. It's time to change the conversation!
As part of the workshop you will also receive exclusive materials to take with you for reference at home. You will also receive an invitation to join an exclusive and free online community of open minded, supportive, smart, and powerful international ladies who are in their own way changing the world as they support each other.
Remember, as modern women we are also constantly bombarded by things that require our attention so it’s easy to put ourselves on the back burner when we have busy lives to lead. Doing so, however, can cost us our health, our relationships, and even our businesses.
Don’t fall into the burnout trap or into an unhealthy cycle of self-judgment! Join us and put yourself back on the map and practice some delicious self-care will you?
If you have any questions about the workshop, please feel free to send me a note! I'll be happy to answer them.