Your Diet and Your Mood

Feeling anxious or depressed? You may wanna look at what your shopping cart at the grocery store... Why? Turns our that what you eat directly affects your mood and even your personality. I repeat: WHAT YOU EAT DIRECTLY AFFECTS your MOOD and even your PERSONALITY.

Yup. It's true. The science is there to back it up.

Wanna learn more? Join us on this new installment of Borrowed Knowledge, where we'll discuss 'The Prime' and follow Dr. Kulreet Chaudhary's work in understanding the biology and connection between our brain and our gut!

Failure as a Milestone

Success leaves behind clues... One of the most important of those is how to contextualize failure so that you don't allow it to define you or discourage you from your path. Because, you know, failure will come knocking at some point. So rather than allowing yourself to become paralized by your fear of failing, why not try looking at the idea of it in a different way? A more empowering way?

Join us, as we look to the worlds of basketball in business through the lenses of two of the greats in each field, Byron Scott and Charles Norris, to find a new way of looking at failure that may just help you drop the fear and take the risks you need to take to actually succeed!

When You Truly Listen, Everybody is a Guru

As seekers we thirst and search far and wide for more understanding... We thirst and search and often try our best to find and follow teachers who can shed some light on the path to help us ask better questions in order to find better answers... But what if we don't have to search as far and wide as we think? What if the answers we seek don't lie in far away lands like India or China, or in books like the Bible or the thoughts of the ancient Greeks?

Join us for our next installment of 'Borrowed Knowledge' where we pick apart the words of Ram Dass, arguably one of the most influential teachers of our time, and learn how to extract the wisdom we seek from our every day lives.

How To Defeat Evil

The world seems to have gone mad but that doesn't mean we need to as well... So what to do to keep our sanity? Turns out, our friend Aldous Huxley has the answer in our new installment of 'Borrowed Knowledge'. Join us!

You Can't Fight Your Way to Self-Love

What can the most influential book ever written about WAR teach you about SELF-LOVE? Turns out, something rather surprising!

Join us in our 5th installment of 'Borrowed Knowledge' as we dive into the world of Sun Tzu, 'The Art of War' and what this book, now used for centuries, can teach us about navigating our relationships with ourselves.

The Marriage We All Need

Many of us are familiar with the concept of the hero's journey. But what if there's another, more balanced way of looking at our personal development journey? What if we were to see this life thing as a marriage instead? In our fourth installment of Borrowed Knowledge, Sally Kempton offers a fresh perspective rooted in the Hindu religion.

Let me know what you think!

What is Your Comfort Costing You?

In the 3rd installment of Borrowed Knowledge, we delve into the topic of comfort and how our pursuit of it can actually hinder our growth. The best part? We get to do it through the lens of Kahlil Gibran and his beautiful work, The Prophet.

The 3 Components of Successful Radical Transparency

Radical transparency sounds great in theory but is it really possible? Yes! Yes it is... and not only is it possible, it's the key to authentic interaction and long lasting success in any relationship! Just ask superstar financier and thoughtful human, Ray Dalio... He built his whole company on this idea! 

Join me as I dive into the 3 things you need to successfully employ radical transparency in all your relationships in our second installment of Borrowed Knowledge!