Ahhhhhh and wasn't Bob Marley right when he sang Marcus Garvey's words in Redemption Song?! So much of what is holding us back is simply in our heads. We choose where we direct our thoughts and energy and are therefore in charge of freeing ourselves from the confines of our judgments and fears.
If you're looking for a pick me up or just a kick in the pants, this video's for you. :)